The first step to create a positive space within ourselves is to practice self acceptance, self compassion, and self love. Often we reserve the harshest judgements for ourselves, as we know ourselves inside out - and we tend to see our own weaknesses rather than our strengths, our failures rather than our accomplishments.
When we admire the beauty of nature, we don’t judge whether a flower or a leaf is perfect. We accept it as it is and enjoy its presence.
Today, wholeheartedly accept and love yourself. Look in the mirror, notice the imperfections you always see, but tell yourself “I accept myself the way I am. I am perfect the way I am.”
You are perfect - your imperfections make you who you are, different from the billions of people who have come before you and who are here on earth with you. Every part of you, especially your imperfections, tells a story of who you are and shows people what you have overcome.
Accept who you are. Celebrate your imperfection. You are perfect just the way you are.
When we admire the beauty of nature, we don’t judge whether a flower or a leaf is perfect. We accept it as it is and enjoy its presence.
Today, wholeheartedly accept and love yourself. Look in the mirror, notice the imperfections you always see, but tell yourself “I accept myself the way I am. I am perfect the way I am.”
You are perfect - your imperfections make you who you are, different from the billions of people who have come before you and who are here on earth with you. Every part of you, especially your imperfections, tells a story of who you are and shows people what you have overcome.
Accept who you are. Celebrate your imperfection. You are perfect just the way you are.